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Self-Management is one of the five social-emotional areas of learning identified by the Collaboration for Academic, Social, and Emotional Learning (CASEL).  Self-management refers to the ability of an individual to regulate their emotions and resulting behaviors in ways that society considers acceptable.  This includes how the individual copes with unmet wants or needs, perseveres when faced with obstacles, and sets goals for himself/herself (Bandy & Moore, 2010).


Appropriate self-management can help students perform better in school, can reduce delinquent behaviors, and can help individuals perform better on the job.  For example, an inappropriate display of anger (like shouting at or threatening a teacher or a boss) may cause an individual to be punished by removal from the classroom or place of employment.  Further escalated displays of anger can result in punching or kicking of objects or people which may result in charges of battery or damage to property. 


The National Research Council (2002) associates the indicators of self-management (self-control, perseverance, stress management and goal-setting) with personal and social assets that facilitate positive youth development in the area of psychological and emotional development. Psychological and emotional development is one of four asset areas identified by the NRC; the others are physical development, intellectual development, and social development. The NRC indicates that having more assets is better than having a few, that the assets tend to work together to compensate for weaker areas, and that having assets across the four areas is important. 


Moilanen (2007) points out that self-management has both short-term and long-term dimensions, especially as children get older.  She describes the difference this way: “Short-term self-regulation is operationalized as impulse, attentional or emotional control in the “heat of the moment,” or regulation in the immediate context. For example, children or adolescents might meet a momentary goal to remember a phone number by using a strategy such as rehearsal. Alternately, this can also take the form of squelching inappropriate behavior or emotions before they are enacted, such as inhibiting fidgeting. In contrast, long-term self-regulation involves the control of impulses or direction of effort over a longer period of time. This duration may last several weeks, months or years. For example, an adolescent might save their wages from an after-school job for many weeks or months in order to buy an expensive digital music device. Long-term self-regulation may also involve substantial planning, such as plotting a course of study in college in order to meet career goals.” (p. 836). 


Strategies and programs, and therefore assessments, may focus on reducing or preventing problematic behaviors or on helping children and youth develop the skills and assets to better manage themselves.  It is important to consider the focus of your program when selecting an assessment tool.  It is also important to consider how assets might work together thus measuring more than one indicator may be important to demonstrating the improvements children and youth have made in your program.


Indicators of self-management include self-control, perseverance, stress management and goal-setting. (By Urban Institute)



  Developed by Dr. Morris Rosenberg, the scale is a self-esteem measure widely used in Social Science research.  The RSES is a ten-item Likert type scale with items answered on a four-point scale, from Strongly Agree to Strongly Disagree.  Five of the it ...

This is a self-report tool suitable for high schoolers or adults who have at least a junior high school level of education.  It is intended as a risk-assessment tool.  It is designed to “assess feelings of being overwhelmed and being unable to control or ...

IndicatorsStress Management

This tool measures attitudes about self-control and self-efficacy.  It could be used before youth begin a self-control program to determine their attitudes before the program, and then again after the program to determine if attitudes have improved.

This tool measures perceptions and beliefs about behaving aggressively under varying conditions of provocation and when no conditions are specified. It can be administered individually or in groups. It has two sub-scales which can be used separately: th ...

This tool was developed by Child Trends for the Templeton Foundation, as part of the Flourishing Children Project. It includes four items designed for parents to rate their teenagers' thrift.Thrift is defined as having the capacity and propensity to use t ...


This tool was developed by Child Trends for the Templeton Foundation, as part of the Flourishing Children Project. It includes four items that measure thrift in teenagers. Thrift is defined as having the capacity and propensity to use time and money effic ...